All Life is Movement
Practice Inner Awareness to Create:
Breathing Room Voice Liberation Movement Freedom
Breathing
Room
Voice
Liberation
Movement
Freedom
Welcome
This world would look much differently, if we as humans would listen to the navigation instrument, which is our body. The body gives us so many signals throughout the day, which guide us, but which we have learned to ignore. Body awareness teaches us to listen again to this innate navigation instrument that accompanies us throughout our entire life.
Previous & Upcoming Events
Embodied Mindfulness
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Embodied Mindfulness is a 6-week online course based on the concept developed by Jamie McHugh. Here, you’ll learn somatic activities that help you being present and loving with yourself. The goal of the course is for you to practice these …
A Nature-Weekend
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Ein Natur-Wochenende Zwei Tage um in die Natur einzutauchen, Kraft zu schöpfen, inspiriert zu werden, und dich zu bewegen, damit Du gestärkt und entspannt in Deinen Alltag zurück kehren kannst.
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The 7 Huna Prinicples
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Hawaiianisches Urwissen Fühlst du dich von der hawaiianischen Lebensphilosophie angezogen? Bist du bereit, diese alten Weisheiten in deinem Alltag zu leben? Sehnst du dich danach, dein wahres Sein in allen Bereichen deines Lebens einzubringen? Dann komm an den Einführungstag An …
Herzenslust
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Eine Exploration deines Herz- und Beckenraums Was hat dein Herz und Becken dir zu erzählen? Welche Geschichten hast du in diesen Bereichen gespeichert? Was liegt dort begraben? Was will entdeckt, verkörpert und gelebt werden? Gemeinsam erforschen wir, tauschen aus und …
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